गर्मीमा दही खानुको ११ फाईदा:जानी राक्नु राम्रो
Before any work is started, yogurt diet success is the work. According to Hindu religion is regarded as an indication of curd afternoon. For health is considered very fruitful and curd. It benefits both the chemicals and other diseases of the digestive process is good. Yogurt is considered very good for digestive problems.
Dahima found in protein, calcium, raibophlebina, nutrients, such as vitamin B because it would be beneficial for the health. Teeth and bones calcium bases dahima 18 times more than is found in the milk.
Yogurt filled benefits
Improve digestion and digestive brddhih dahiko regular intake of heat is very good for a parent to panty. Lack of blood and also to reduce the vulnerability of dahile. When dahiko takes the form of milk, then dahima construction acidic substance is, it does gain the digestive process. That people feel less hungry to feed the hungry, those who have an abundance of yogurt It does.
Lack of stomach heat during summer heat calm stomach illnesses dahiko making buttermilk. Reduction of the danger of drinking yoghurt luko niskimda house. Yogurt is also beneficial intestinal abnormalities. In such cases, the rice mixed with yogurt diet is good.
Heart problems, phaidah dahima heart disease, high blood pressure, such as the ability to reduce the possibility of illness. It does kolasterolalai gain and heart rate increase to gain the right condition.
Due to the use of calcium found in dahima hadah strong bones and teeth dahiko helps to consolidate. After that grows stronger muscle to strengthen bones and bind us, who further enhances ceases.
Lack of joint pain Joint pain is less beneficial to use dahiko.
If thin people badhaunah weight dahima raisins, peanuts, dokada the weight increases food ingredients.
Saundaryah curd skin rashes wearing nuhaunale tender and good. Dahima mixed with lemon juice in the face, neck, hands, skin ailments transgression is very healthy and soft. Dahiko deprive the beauty glow comes with honey butter.
Sundaratah hair hair beautiful and attractive for making dahile for the benefit of washing the hair. It should massage for better dahile nuhaunubhanda hair before. Shortly thereafter, the hair is less rukhopana nuhaunale hair.
Disease-resistant immune system started asking us dahile badhaunah. It also is good for allergy problems. Damtasamga related diseases, it is good.
To reduce the stench of sweat and sweat much to come to the summer. Yogurt and gram flour mixture to massage the users to follow the stench of sweat nuhaunale end.
To avoid trouble, even for the night insomnia anindrah dahiko beneficial use.