Dandiphora and our eating habit is very relationship. We can control our body and come acne we Foods. Most acne on teenagers coming of age. Women also hormonal changes during pregnancy does come dandiphora.
The tiny holes in the skin of acne together to produce the volume of the oil. These windows from the sebasiyasa gland 'sebama that produce harmony. The dead skin cells without skin scrubbers dhulomailole dhakiepachi stuck sebamamanai live in.
That the small windows covered. Teen age when obesity skin produces sebasiyasa granthile bigger sebama and the process grows worse. Sebamale because these small holes, which attracts various kitanuharu appear in the region, and it is how we refer to as acne.
Removal of acne paddhatiharu practice. In the market you can buy many products are directed phijisiyanaharuko acne can be treated. But also at home and easy way to prevent acne. Here are a few practical tips to control acne at home.
1. Milk, yogurt, as is found in dairy utpadanaharuma aksitosina. It is a hormone, cows given this hormone is suidvara. The fruit of this hormone in the dairy production hormone studies is to increase the utilization. So many of acne cases, as low intake of dairy products is better.
2. Milk consumption, low calcium deficiency leads to the vagina can be. Calcium for healthy skin and strong bones are very mahattvapurna. Calcium can also be green sabjiharuma. So spinach, Bethe, mustard greens, such as green vegetables and eaten.
3. Many more doses of sugar from the one who does more acne research has shown that. Through our various dietary sugar as tea, sweets, juice, jusabata comes. Ciniyukta substance or closed by reducing acne can be controlled.
4ghyukumari (aloe vera) name used in the treatment plant on many skin and beauty. Aloe vera leaves jelajasto substance is frozen. This material is most beneficial for the skin. Day two in water mixed with a spoon eating habits and put more elevera acne rashes can be very low. This routine has been automatically reduce acne can also be seen gradually. It also puts skin and clean as well.
5. Climate change, or body acne, many people when any health issues that would come on gadhabadhi. Stomach problems direct impact on facial skin. Good skin and reduce dandiphora saphahunu stomach is necessary. Low intake of spicy food acid, timely food and drink should drink plenty of food and water.
