Blood pressure is the pressure of blood arteries
bhittaharuma. For various reasons it may be more pressure than usual. Obesity, heart disease, high cholesterol, high blood pressure or stress because it is. High blood pressure is dangerous for health. But regular exercise and low intake of fats and sodium lavanako be if we are to keep blood pressure under control. These problems are only those who have high blood pressure should not eat Foods
1. Pickles: Pickles Whatever the case, it could only those who have high blood pressure is good. Pickles despite its sodium salt is higher than calories.
2. Guerrillas: guerrillas also high in calories but low sodium salt is higher than
3. Alcohol: Alcohol consumption for those with high blood pressure may have proved quite fatal. Alcohol in ever increasing pressure.
It damages the walls of blood vessels and the risk of more increases puraumcha.
4. Fat and Fat intake should not be more food waste. Fried and jhaneko food, fatty meat and red meat as well as milk, yogurt, ghiuko even more harmful drugs. A cup of milk with fresh water, 8 grams fat. 8 gramamadhye
5
G is saturated byproduct which is harmful for hooking. So take a byproduct of good milk to drink. 5. Dunota: dunota sweet taste, but not good to eat high blood rogiharule dunota. It is also high in calories and fat content.
6. Noodles and other fast food: Noodles is very easy and tasty lunch. But for those who have high blood pressure it is not meant to be eaten. 880 mg sodium supama a cup of noodles. Caucausamgai much salt and fat in the blood to increase further phastaphudaharule them. Sodium found in salt quantities raktanalimai damage to the heart and blood pressure significantly as puraune and increase risk.
7. Sugar: Sugar and ciniyukta reduce food intake even more dangerous high blood pressure condition.
Increasing obesity because it increases blood pressure svatahh.
8. Coffee: kaphima blood pressure increases the kyaphaina cleanser. So the man with hypertension should not consume more coffee. Source Online News .com
भिडियो हेर्न बक्सको बीचमा क्लीक गर्नुस
भिडियो हेर्न बक्सको बीचमा क्लीक गर्नुस