जाडो महिनामा स्वस्थ र शरिरलाई तातो राख्ने १० आहारा
Winter months has already started. In such cases, we need to strengthen our immune system. If the cold season we were cold, cough, fever, such as persecution on rogaharule. People keep themselves warm in the winter drinking a hot tea, but if you strengthen your immune system if it is not having much trouble you can make.During the winter, this diet you need to eat to avoid diarrheal disease is that it helps keep your immune system strong. Such a body would be in every organism immune system is a collection of biological process that recognizes the cells to kill any disease works and the level of disease does save.Cold weather, you ginger, garlic, mushrooms, tea, yogurt, fish and carrots must be taken, such as the Danube Delta. These diet increases your ceases to keep warm and to help fight other diseases physically compatible does.1. CyauhMushroom on your immune system, increase. It serves to strengthen the immune system found in the beta glukanale.2. LasunahConsidered very good for bub cold garlic. It saves any disease from infection if virus that also helps fight.3. Chicken supahCold air very well regarded supalai chicken sheds. A cup of chicken soup large bowl deprive the stomach is full and you deliver cold and fever.4. PalungohFOSTER much more antioxidants, vitamins and minerals, it should be found to increase the immune system does.5. GajarahCold weather carrots surely include his Diet. Mackenzie was born to destroy the virus.6. KokohRaw cocoa vinsale strengthen the immune system does. If you eat chocolate instead of cocoa phlebharako if it does not work for some.7. MaricahCold weather, cold, cough and your diet to fight jvarosamga need to include black pepper.8. AduvahWe are all aware of the benefits of Ginger to bring cold weather we therefore must drink ginger tea into.9. DahihDahima very healthy bacteria in your stomach is beneficial because it puraumcha found. Cold weather, warm yogurt instead of you khanuhola dahiko cold.10. CiyahDrink herbal teas, cold weather. The cold season, people drink tea, he hastily touched any disease. (Agency)
