Milk is an important part of our diet. Milk protein, minerals and vitamins found in abundant nutrients, such as the. Why is it necessary that the milk of every age group of people we dimdaichaum information.ChildhoodSaririka and mental development of a rapid nurture typically considered good when the kids take sweet drinks milk pigments. Balanced amino acid protein found in milk from which should be available to the biological basis. It is used for malting milk to react much more effectively because the mortuary. Milk calcium child growing bones, teeth and brain will help to strengthen. Vitamin D is found in milk on additional nutritional elements to the rich. It does make a very important vitamin that strengthens bones. It does promote the production of red blood cells. It works to improve the digestive system and the immune system's ability to support and source. Less than 11 years of age children twice daily fed milk and dairy products is required.AdolescenceStrong Bones kosoravasthama also eat sweet drinks milk is considered more suitable pigments for the state of the extraordinary changes sarirarako. So now harmonsa physically related, muscle and circulation is needed to absorb nutrients urjayukta for maximum development. Adolescence is a time when the bones would be strengthened. In such cases, the milk will be very beneficial to the problem so that you never have weak bones and osteoporosis problems faced compelled testimony.AdultAdults need calcium to the fruit of their situation. In addition, vitamin D and phosphorus is also the risk of bone for adults of all ages would be needed for the so milk the elements of any situation.