अन्डाको सेतो भाग खानुहोस्, पहेँलो भन्दा यसका फाइदै फाइदा छन्
Rich protein found in egg white, and yellow are part of. Many bears, yellow part of the egg setobhanda is beneficial to eat. However, this thinking is wrong. Instead, only the yellow part of the separated white potable, these benefits are:
The white part of the egg cholesterol Place is not zero cholesterol. Cholesterol 180 mg of the yellow part of an egg is only. If you are diabetic patients to eat only the white part of your concern.
Place is part of the egg white protein that is essential amount of protein is enough. Egg white protein is part of a four milligrams.
After taking the white part of the cholesterol is not necessary for the yellow. The white parts of the body can be obtained matrasameta sour acid helps the muscles to balance.
Low calorie low calorie portion of venues egg white. catch
Berakaphastaka Salle is better for the white part. An egg is about 70 calories. The white part of which is less than half. However, if you lose weight, dieting process is not too bad eating whole eggs.
Positions bosorahita egg white part is very low fat.
It is a byproduct of deposit of five milligrams.
Positions proper mineral rich egg white is part of the mineral scale. This potassium, selenium, folate, calcium, phosphorus is the appropriate amount. Only part of the egg white diet bladapresara control as well as the body stays healthy.
Source: - New Magazine