''Take advantage of the eggs to eat: Be careful! Expires date of ourselves''

Take advantage of the eggs to eat: Be careful! Expires date of ourselves

अण्डा खाएर धेरै फाइदा लिनुहोस् : सावधान ! एक्सपाएर डेट पनि जानौं
 Kathmandu. It is filled with nutritious eggs hatching. It gives the body all the required nutritional elements. It also weights the balance retention. And when using an egg for breakfast is good. There are three size of eggs. And hunger situation, can eat. The larger eggs are just eating more protein and minerals from the body does.

Filled with nutritious factors

 Eggs are a healthy food of various research. Vitamin 'A', 'D', 'B 12' ribaphlevina including, phosphorus and other elements found. These elements are beneficial for the body that makes Shaha of market.

 Diverse equilibrium

 Balance weights to eat eggs is very beneficial and upalabdhimulaka. Khaesamgai eggs sense appetite. An egg 70 calories and 6 grams of protein.

 Also pratina

 The white part of the egg protein, called albyumina full of abundant elements. It is very necessary element in the morning the body. And the body is full of protein daily breakfast eggs food gets. It continues dibhara body energy.

 Vitamin 'D'
With calcium and vitamin D helps to build bones of market. Our bodies get vitamin D is sunlight, and some of assimilating. The amount of eggs, vitamin D can be obtained from the rich.

 Fresh eggs, potable

 Eggs, consumables time (Expires date) is. Poultry farms within three weeks out of one kilogram of eggs is beneficial. Eggs, embryos must have koldastorama. Otherwise, until the outside temperature is very nutritious elements laid an egg is destroyed.