हामीले पानी पिउनुका १० फाइदा र १० घाटा 'जानी राखौ'
Which he came to the doctor with health problems, recommends drinking water. The advice to drink at least 8 glasses of water a day is also a doctor advises. But the body of water are both advantages and disadvantages. There is benefit to drink water 10 and 10 deficit has been discussed.
Drink 10 benefits:
1: It is better to drink a glass of water in the morning as soon rise. It also created a habit. It cleans the stomach and drinking water, the skin also tends to mean that.
2: morning rise whenever the mind is considered a hot lemon drink lots of toxic elements in the body are destroyed. It also increases their ability to fight with the disease.
3: Some people love to drink more water is cold. It does evil. So do not drink cold water.
4: tea, coffee, drinking green tea is said to -beer. It provides the power.
5: soft drinks, water, lemon and put the most lukewarm drinking is beneficial. It increases the power and make good digestion.
6: weight loss also drink cold water instead of hot water is beneficial to the mind.
7: drinking water because esidati hatacha clean water keeps the stomach.
8: 9 0 percent of our brain is composed of water. The problem is even headaches gains.
9: Water keeps jorniharulai liquid and reduce joint pain and help you.
10: muscles of our body is 80 percent water. It is the muscles that run the more water intake is low araththilo Hydro.
Losses of drinking water 10
1: drink more water than necessary pressure on the kidneys and kidney problems should begin to appear.
2: If the body of water overdose tantuharu are also destroyed.
3: The people from those persons who have bypass surgery should drink water only adkalera. Doctors also say to drink water only adakalera.
4: the body needs more water than if the digestive juices and food production to be shut pacna ahasajata is born.
5: Expert is the meal of cold water deficit. Hot food after eating cold water oily substance begins to coagulate it is affected by the digestive system. Good meal, drink hot water.
6: sunshine come home whenever it is dangerous to drink the water.
7: empty stomach to drink cold water, and other useful risk patient.
8: drinking water immediately after eating oily substance increases the body.
9: water causes excessive increases laziness.
10: kharabhuja or drinking water after eating cucumbers is exposed to the risk of cold start.