Benefits of cardamom
Cardamom is used as one of the spices in Asian countries. Tea or dessert or any beverage people like its flavor as its use is not only limited to hot spicy dishes. It is also considered as herd and used for many medication in ancient time too. Most of the people do not know about its benefits on human health. Here are some benefits of cardamom discussed. This spice help to eliminate waste or toxic waste accumulated from the body throught kidneys. It is also helpful in getting rid of digestive problem. It help you to get rid from nausea, bloating gas, heartburn, loss of appetite, acidity and constipation and many more. It also has got diuretic properties. It helps to clean urinary bladder, urinary tract and kidneys, removing waste, salt, excess water etc. The science behind the antidepressant qualities of cardamom hasn’t been studied yet, but Ayurvedic medicine swears by the tea as a means to fight depression. Apart from helping with bad breath, cardamom is used for mouth ulcers and infections of the mouth and throat. It also has got anti carcinogenic properties. It protects from the life taking cancer, inhibits the growth of cancer cell and even kill the cancer cell. Cardamom has got different essential oils, vitamins and phytonutrients which as antioxidants, resist the cellular aging and clean up free radicals. Being fiber rich and diuretic it significantly help to lower the blood pressure. If you have problem of bad smell for the mouth then you can try out cardamom which can help to have fresh smell. It prevent from you from heavy blood clots by preventing platelets aggregation and sticking to the artery wall. Apart from preventing from bad mouth odor the cardamom can also help preventing ffrom mouth ulcer and infections of the mouth and throat. It also helps you to get relieves and prevent from common cold or flu along with bronchitis and coughs. It has also got anti inflammatory properties that limit pain and swelling specially the mouth throat and mucus membrane,